Uncover the Real YOU in 2015

Uncover the Real YOU in 2015

From Downward Facing Dog to Daily Life   Imagine how good it would feel to have that yoga high all the time? You can live your yoga! Join Claire Petretti Marti to take¬†your yoga practice off of the mat and into the other 23 hours of your day. We’ll explore...
The Time is Now.

The Time is Now.

A few years ago, I had a dramatic reminder that now is the time to live life to its fullest. Not tomorrow. Today. All we have is the present moment, and that point was reinforced for me on January 2nd, 2010, when I found a lump in my right breast. On January 1st 2010,...

July Student of the Month

Meet Mona A! //Provides administrative support for Stanley British Primary School. On the side she has an online tea business called 8 Fold Tea What is your favorite yoga posture? Right now, my favorite pose is sitting in full lotus. I feel completely gathered, alive,...