Kelsey Brown
Kelsey has been teaching yoga for seven years in Denver, CO. She strongly believes we are all each other's teachers, including and especially Mother Nature. Her classes are rooted in spanda, the contraction and expansion of life, and how yoga can connect us at our heart center. She teaches a dynamic, soulful, devotional, and grounding sequence.
Under her guidance, you can expect to explore vinyasa-based asana (postures), mantra + devotional deity chanting, breathing exercises, yogic philosophy, deep heart opening, meditation, creative movement, and the art of surrender.
With compassion, Kelsey will help you dive in to the practice of yoga to meet life and yourself right where you are. Come with an open mind and open heart to dive deep into your own heart space.