Yoga & Pilates Teacher Training

at The River Yoga in Denver, Colorado

  • Spring 2026 100 Hour Mat Pilates Teacher Training

    Dates: April 3 - May 17, 2026

    Price: $2,500

    The River Yoga has partnered with HABITAT Pilates + Strength to provide our first-ever 100-Hour Mat Pilates Teacher Training!

    This 100-hour mat Pilates certification offers far more than a surface-level introduction—it’s a full immersion into the art and science of Pilates. Unlike other programs that fragment training into multiple costly modules, this course delivers a comprehensive education in one cohesive, thoughtfully designed experience. After graduating, you will know how to intelligently adapt (a.k.a learn how to read the room) to each student’s needs and express your unique teaching voice with clarity and purpose.

  • Summer 2026 200 Hour Teacher Training Intensive

    Dates: July 6-26, 2026

    Price: TBD

    This hybrid experience combines the flexibility of self-paced online learning with the luxury of immersive, in-person training in sunny Denver. You’ll explore yoga’s roots, philosophy, anatomy, energetics, and teaching methodology, while discovering your own voice and strength as a practitioner and teacher.

    Whether you're here to teach or to deepen your practice, this training is a gift to yourself - a commitment to personal growth, purposeful time in community, and a summer you’ll never forget.

  • 300 Hour Teacher Training

    Dates: 2025

    Price: TBD

    Early-Bird Discount Deadline: TBD

    The River Yoga’s 300 Hour Advanced Teacher Training commits to celebrating, enriching and transforming our trainees into influencers and leaders, living from a space of integrity and innovation. This program fosters excellence and independence for teachers to discover their personal potential, unique voice and individualized offerings in their community .