LindseY Adriaansen

Lindsey Adriaansen (she/her) first encountered yoga during her collegiate athletic career, where it became her sanctuary following intense training sessions. In 2019, Lindsey personalized her journey in her hometown of Doylestown, PA.

Upon relocating to Denver in 2021 Lindsey came across The River, finding equilibrium through yoga amidst the demands of her profession. Embracing The River community, she delved deep into the philosophy of yoga's eight limbs.

Lindsey undertook her 200-hour YTT in Karpathos, Greece, in August 2023. There she experienced the profound healing potential of yoga. Now, she shares her wisdom across various studios, offering multiple class formats. Lindsey's teaching ethos revolves around breath, subtle movements, and heart openers, her classes foster both physical resilience and mindful awareness, urging students to honor their body.

Beyond the mat, Lindsey finds joy in being outside, running, hiking, skiing, and crafting vegetarian meals with loved ones.