Mallory Quillen

MC Brogden has been a student of yoga for more than a decade and a teacher since 2019. She discovered yoga as a way to care for her inner life while living in an overstimulating world and has a passion for bringing peace in the midst of chaos to others.

In 2019 MC completed her 200hr with the first studio she ever joined in her North Carolina hometown. Upon moving to Denver she found her yoga family at The River and completed her 300hr YTT with The River in 2023.MC teaches a fiery strengthening vinyasa practice while weaving in elements of her intuitive and gentle spirit.

You will leave class with MC feeling balanced, strengthened and hopefully a little more in touch with the best parts of yourself.When MC is not on her mat she is encouraging exploration within the far corners of the world while working in the outdoor industry, or arranging flowers for parties in the mountains. She loves playing in the sunshine, reading, listening to live music, and her cat Ramona.